mzapalova's Journal, 14 January 2013

Feeling a little nauseous this morning. Probably due to no protein in breakfast. I need to really start getting on those dang eggs. Might solve all my problems in the AM. As for lunch, gardein burger was amazing. potatos, amazing. All food still tastes super. Energy levels, meh.

Diet Calendar Entry for 14 January 2013:
1468 kcal Fat: 43.25g | Prot: 65.83g | Carb: 213.44g.   Breakfast: blueberries, juiced carrot, coffee milk. Lunch: gardein burger, banana, mashed potato. Dinner: tofu, pad thai, edamame, soy milk. Snacks/Other: Prenatal Vitamins. more...
on diet mzapalova's own diet  



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