Weigh In record (no journal entry) for 14 January 2013
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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978 kcal
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Fat: 48.00g | Prot: 33.00g | Carb: 102.00g.
Breakfast: Sausage & Cheese Kolache. more...
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losing 0.1 lb a week
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Pmpurcell's weight history
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