Judyrose1997's Journal, 29 May 2019

Weigh In record (no journal entry) for 29 May 2019
148.0 lb Lost so far: 97.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2019:
4 kcal Fat: 0.10g | Prot: 0.56g | Carb: 0.09g.   Breakfast: Water, Coffee (made from Ground), Coffee, Aquafina Water (16.9 oz). more...
1701 kcal Activities & Exercise: Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 7.0 lb a week



     
 

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