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Yeah me!!!! It's going to be so worth it!!!!
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263.0 lb
Lost so far: 5.8 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2013:
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1147 kcal
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Fat: 57.76g | Prot: 132.39g | Carb: 25.68g.
Breakfast: coffee, Premier Protein Shake. Lunch: Mayo, Tuna, Boiled Egg, tomato. Dinner: Fresh Steamed French Green Beans, Chicken Breast. Snacks/Other: dry roasted almonds kirkland. more...
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losing 4.6 lb a week
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Myrna Louise's weight history
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