Martie06's Journal, 14 January 2013

Yea! I am so excited to see the numbers going down!
I have added Sensa to my diet and have taken it for about a week now. I will only be able to take it for 2 months because it is so expensive.
310.0 lb Lost so far: 5.0 lb.    Still to go: 153.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2013:
1741 kcal Fat: 62.74g | Prot: 74.10g | Carb: 234.26g.   Breakfast: Lemon Lime soda, Italian Bread, Butter (Salted). Lunch: apple, Celery, Baby Carrots, Ham, String Cheese with 2% Milk, Dill Cucumber Pickles, Green Snap Beans (Solids and Liquids, Canned), tangerine. Dinner: Condensed Cream of Mushroom Soup, Milk, Turkey Sausage, Onion, Angel Hair Pasta, chocolate ice cream. Snacks/Other: Oreo Cookie Crisps. more...
on diet Martie06's own diet   losing 3.0 lb a week



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