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Everyday while I am doing my workout I look out my living room window. Just outside we have a bird feeder and black cap chickadees are there all day long. I love to watch them. The thing that amazes me is that they can sit on top of a branch and not even bend it a little. I want to be tiny and weightless like them!
Diet Calendar Entries for 13 January 2013:
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2125 kcal
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Fat: 54.31g | Prot: 79.57g | Carb: 334.53g.
Breakfast: chobani non-fat pomegranate yogurt, honey, Skim Chocolate Milk, poppy seed bread. Lunch: chocolate chip cookie, franz 100% whole wheat bread, Dr. Pepper (12 oz Can), Tillamook pepper jack cheese, tillamook colby jack cheese, apple, butter. Dinner: honey, Best Yet Shredded Pizza Cheese, rosarita refried beans, gordita gold. Snacks/Other: ghiradelli double hot chocolate, skim milk, chocolate chip cookie. more...
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3058 kcal
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Activities & Exercise:
Bicycling - 45 minutes, Stretching (yoga) - 4 minutes, Walking (brisk) - 4/mph - 1 hour and 22 minutes, Desk Work - 1 hour, Sitting - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 3 hours and 19 minutes, Standing - 2 hours. more...
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