Miraculum's Journal, 26 May 2019

I think I've broken through a barrier of some kind, psychologically and spiritually, that will allow me to progress further on my journey to health. ONWARD!

Diet Calendar Entries for 26 May 2019:
1889 kcal Fat: 118.93g | Prot: 62.00g | Carb: 137.96g.   Breakfast: Coffee (Brewed From Grounds), Safeway Stevia, Harris Teeter Heavy Cream, Water. Lunch: Butter (Salted), Water, Scrambled Egg, Bacon (Cured, Pan-Fried, Cooked). Dinner: Sahlen's Smokehouse Hot Dog, L'oven Fresh Hot Dog Buns, Mustard Potato Salad, Water. Snacks/Other: Entenmann's Crumb Cake. more...
3988 kcal Activities & Exercise: Reading - 6 hours, Resting - 4 hours, Watching TV/Computer - 6 hours, Sleeping - 7 hours, Cleaning - 1 hour. more...

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Comments 
We all have walls and barriers to weight loss and healthy living. I think there might be a FS virus going around because so many including me have been challenged these past few months. LOL I thought I had it figured out but not so I have been slipping and backsliding.... hang tight and be strong with your journey !! 
26 May 19 by member: gogogirl59
That is good news. Very hard to get to that spot 
26 May 19 by member: liv001
Sounds major. I also find these things as a big part of it all. Probably why it's not all that easy to get there. Keeping up the focus certainly helps a lot, and it's so much fun when breaking through new and better levels.  
26 May 19 by member: Diddlee
Onward and downward! Good to hear about breakthroughs. 
26 May 19 by member: erikahollister
That is great news. I am happy for you! 
26 May 19 by member: shiny50
That is great! 🙏💕 
26 May 19 by member: Keilin_4
Do this!! get healthy. Whatever it takes.  
26 May 19 by member: wholefoodnut
So glad 💕💕 
27 May 19 by member: jcmama777
Great news! 
27 May 19 by member: Draglist
Great job!! 
31 May 19 by member: birdeegirl

     
 

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