Weigh In record (no journal entry) for 25 May 2019
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127.9 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2019:
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632 kcal
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Fat: 24.76g | Prot: 60.58g | Carb: 37.56g.
Breakfast: Pakkasmarja Mustikka, Oatly Ikaffe Kauramaito, Rainbow Graavilohiviipaleet, Oivariini Normaalisuolainen, AXA Strawberry & Black Currant Granola, Hunaja, Sarpi Reino Ruislesti, Fage Fage Total 2%. Snacks/Other: Naudan Kuve (Vähärasvainen Osa, Jätetty 0 Cm Rasvaa), Oliiviöljy, Kirsikkatomaatit, Pirkka Kokonaiset Herkkusienet. more...
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losing 0.2 lb a week
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