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Another few down, halfway to my current short term goal of 250. I am really enjoying getting smaller.
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276.6 lb
Lost so far: 101.4 lb.
Still to go: 96.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2013:
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835 kcal
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Fat: 16.50g | Prot: 115.50g | Carb: 83.00g.
Breakfast: Pure Unsweetened Almond Milk, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake. Lunch: Strawberry Cheesecake. Dinner: Coconut Cashew. Snacks/Other: Hot Jalapeno Green Salsa, Roasted Red Pepper Hommus, Broccoli Slaw, Veggie Pepperoni Pizza, Life's Basics Plant Protein 5 Fruit Blend, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
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losing 3.7 lb a week
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 Comments
Congrats! You'll have to go clothes shopping again soon :-)
12 Jan 13 by member: FullaBella
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LOL Yeah, not looking forward to that. I was actually thinking I might do the thrift store thing for a few months while I slide through sizes. I have taken to using my dremel to make new holes in my belt lol.
12 Jan 13 by member: Savaticus
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12 Jan 13 by member: Savaticus
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