Let me apologize in advance for the Mac and Cheese I am making for the BBQ on Saturday ;) I love you!
22 May 19 by member: princessvalerie
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@princessvalerie - Thanks for the warning! 🥺
22 May 19 by member: adefwebserver
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22 May 19 by member: Keilin_4
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🤣🤣
I hope you guys enjoy your mac and cheese 😊
22 May 19 by member: Keilin_4
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@Keilin_4 - ... it wont be until Saturday, so I will try to lose as much weight as I can before then 😜
22 May 19 by member: adefwebserver
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What kinds of liquid food are you eating; I'm curious.?
22 May 19 by member: erikahollister
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@Erikahollister - I mostly drink Quest Vanilla Milkshake Protein Powder and Land O'Lakes Heavy Whipping Cream
22 May 19 by member: adefwebserver
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Awesome! And enjoy that Mac and cheese!! You earned it!
22 May 19 by member: CrashtestDawnie
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@CrashtestDawnie - ...I'll try to remember to post a picture 😜
22 May 19 by member: adefwebserver
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Omg I’ve missed so much! You got down to 168! From 183!!! DAMN!!!!
22 May 19 by member: CrashtestDawnie
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22 May 19 by member: CrashtestDawnie
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@CrashtestDawnie - The week I was pounding the carbs and jumped up to 183lbs, I worked out harder than I ever did in my entire life (I was squatting 200-230lbs for 40 reps 4 of the 7 days), so I think that is why I was able to do that huge drop afterwards. Just my theory...
22 May 19 by member: adefwebserver
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Could be right about that. Also, it makes since to me that we gain water weight from eating a lot of carbs so we should lose all that excess water weight as soon as we stop consuming enough carbs to hold onto it. That is what I’ve always though was weird about your ups and downs. Your drops are much slower than I’d expect. But not this time!!
22 May 19 by member: CrashtestDawnie
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23 May 19 by member: Sweetlysad
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Hope everything goes according to plan. 😊
23 May 19 by member: Becc@
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Wow, that recipe sounds pretty delicious! and filling! Certainly HFLC
23 May 19 by member: erikahollister
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