Miraculum's Journal, 22 May 2019

@KetoKraken, thanks for the support on my last journal entry. I see you're new to FS this month. Welcome! Love the name, BTW!

I see from your profile that you're getting married next month, an "older" bride like I was six years ago. Best wishes, and good luck on your health journey!

Diet Calendar Entries for 22 May 2019:
1219 kcal Fat: 81.80g | Prot: 95.54g | Carb: 30.89g.   Breakfast: Safeway Stevia, Coffee (Brewed From Grounds), Harris Teeter Heavy Cream, Water. Lunch: Boar's Head Maple Glazed Honey Coat Turkey Breast, Boar's Head London Broil Cap-off Top Round Oven Roasted Beef, Water, Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Cucumber (with Peel). Dinner: Real Good Pizza Co. The Supreme Pizza, Water. Snacks/Other: Water, Boar's Head Havarti Cheese, Blue Diamond Whole Natural Almonds. more...
3810 kcal Activities & Exercise: Resting - 4 hours, Watching TV/Computer - 6 hours, Sleeping - 7 hours, Reading - 6 hours, Driving - 40 minutes, Cooking - 20 minutes. more...


Comments 
So sorry both you and your husband are having severe back problems. They can be so debilitating. 
22 May 19 by member: Snowwhite100
@Snowy, I appreciate your empathy regarding our back problems, because I know you've suffered from severe back issues from birth. Our issues don't come close to what you've endured. Sleeping in the recliner really takes care of my back. My husband has a disc herniation in the lower cervical spine with arthritic changes and significant spinal cord compression. However, the surgery can be done in the day surgery center as an out-patient procedure -- amazing! -- and he'll be fully healed in about three months. The prognosis is as good as it gets. We're optimistic about this, since he's otherwise very healthy. As situations go, we consider ourselves very blessed! [For others: I know this seems like a non-sequitur to my "hello" to KetoKraken. Snowwhite100 is referring to another post I made yesterday. No harm, no foul!] 
22 May 19 by member: Miraculum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Miraculum's weight history


Get the app
    
© 2019 FatSecret. All rights reserved.