Bogarton's Journal, 10 January 2013

i got my new scale , down 4 pounds . that is good but i need to get my body movin more
316.0 lb Lost so far: 4.0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.
losing 3.5 lb a week


HI!! Congrads on the loss!! I think were all "back" here once again. LOL. What kind of scale did you get? I am on my way out to get one now, my scale said I lost 10 pounds when I even got on it twice, BAD SCALE! Then I got on next day and it was GAIN 10 pound I just about threw it out the window. !!!  
10 Jan 13 by member: Lizzygracemusic


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