thisisit0816's Journal, 10 January 2013

The weight loss is slow and steady, but at least I am losing weight! My husband even noticed that I am looking a bit more fit (although he might have been humoring me lol) Started the day off with a raw veggie juice drink! Feeling like I can do anything today! Good luck everyone!

Diet Calendar Entry for 10 January 2013:
983 kcal Fat: 22.23g | Prot: 45.13g | Carb: 98.44g.   Breakfast: spinach, lettuce, carrot. Lunch: Tuna in Water (Canned), Grapefruit, Light Mayonnaise, Sweet Pickle Relish, roll. Dinner: Puffed Wheat Cake, Garlic & Fine Herbs Gournay Cheese, Red Table Wine, Munster Cheese. Snacks/Other: Nonfat Blueberry Greek Yogurt, Freeze Dried Apple Slices. more...


I'm sure he's not just humoring you, 4 lbs in a week is a lot, congrats  
10 Jan 13 by member: Ramjet58


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