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Miss typed my weight yesterday
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200.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 January 2013:
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1737 kcal
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Fat: 85.56g | Prot: 96.22g | Carb: 145.51g.
Breakfast: Coffee (Brewed From Grounds), White Sugar (Granulated or Lump), 2% Fat Milk, Kefir 2% Milk Fat, Spinach, Bananas (Large), Clover Honey. Lunch: Guacamole Bacon Burger. Dinner: English muffin, Organic eggs. more...
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3505 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (slow) - 2/mph - 2 hours, Dance (fast step, aerobic) - 1 hour, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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