Weigh In record (no journal entry) for 16 May 2019
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205.5 lb
Lost so far: 12.4 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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1182 kcal
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Fat: 51.42g | Prot: 45.44g | Carb: 136.44g.
Breakfast: Fresh Blueberries, Coffee with Cream, Kroger Old Fashioned Oatmeal. Lunch: Cherry Tomatoes, Green Olives, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Sweet Onions, Sargento Mozzarella Shredded Cheese, Egg Yolk, Egg. Dinner: Chili, Land O'Lakes Butter with Olive Oil & Sea Salt, Italian Bread. Snacks/Other: Fresh & Easy Black Cherries. more...
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losing 2.3 lb a week
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CarolPlourde's weight history
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