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I'm feeling grateful and full of energy today. Got in Spin and Body Pump this morning and will be in prayer tonight. I'll say, today is a GOOD DAY! Be well, everyone!
Diet Calendar Entries for 16 May 2019:
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720 kcal
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Fat: 54.12g | Prot: 30.81g | Carb: 31.12g.
Breakfast: Nestle Natural Bliss Almond Milk Creamer, Coffee (Brewed From Grounds), Hershey's 100% Cocoa, Nature's Way MCT Oil. Lunch: Avocado Vegetable Oil, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Green Giant Antioxidant Blend Vegetables. Dinner: BellaFina Baby Bell Peppers, Wholly Guacamole Classic Guacamole, Boiled Egg. more...
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2941 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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