leaphili's Journal, 09 July 2010

I always seem to dread the weekend because I get a little lax with what I eat and having a few drinks, I always stay under my RDI but it's not with the healthiest foods! Mini goal- This weekend I will be more active!!

Diet Calendar Entries for 09 July 2010:
972 kcal Fat: 5.00g | Prot: 12.00g | Carb: 62.00g.   Breakfast: banana. Lunch: lean cuisine cheese ravioli. Snacks/Other: Rum. more...
2127 kcal Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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