KaeCie09's Journal, 08 January 2013

Weigh In record (no journal entry) for 08 January 2013
151.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2013:
647 kcal Fat: 29.30g | Prot: 32.25g | Carb: 60.36g.   Breakfast: coffee, sausage biscuit mcdonalds. Lunch: caesar dressing kraft, salad with baked chicken. more...
2340 kcal Activities & Exercise: Exercise machine (slow) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KaeCie09's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.