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KaeCie09
Journal
08 Jan 13
KaeCie09's Journal, 08 January 2013
KaeCie09's Profile
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Weigh In record (no journal entry) for 08 January 2013
151.0 lb
Lost so far:
0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2013:
647 kcal
Fat: 29.30g | Prot: 32.25g | Carb: 60.36g.
Breakfast:
coffee, sausage biscuit mcdonalds.
Lunch:
caesar dressing kraft, salad with baked chicken.
more...
2340 kcal
Activities & Exercise:
Exercise machine (slow) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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KaeCie09's weight history
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