Di182's Journal, 08 January 2013

Better today! Don't like the idea of the kids offering me chocolate!! I shall resist, take fruit as a snack instead if I need a fix.....
Travelling tomorrow......

Diet Calendar Entry for 08 January 2013:
1735 kcal Fat: 48.71g | Prot: 60.75g | Carb: 285.58g.   Breakfast: Tea with Milk, crunchy nut, Mashed Potatoes (Whole Milk and Butter Added). Lunch: Sugar, bran flakes, mugs tea. Dinner: Sugar, tea, Cabbage, Carrot, Brussels , Fish. Snacks/Other: butterscotch. more...
on diet Weight Watchers  


What I have found for a sweet tooth attack is to buy a bag of the SMALL York Peppermint Patties that are about the size of a 50c piece. The strong taste really lingers in your mouth for a long time and really helps me in those weak times. I actually eat one or two of those for dessert almost every night. 
08 Jan 13 by member: jaci lynn
Thanks, I do struggle sometimes with chocolate though! But I must admit I do love sugar free creamy butterscotch, they seem to do the trick most if the time ;) 
14 Jan 13 by member: Di182


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