riocaz's Journal, 08 January 2013

Can't decide what to have for lunch today. I need to be good for the next 2 days to offset Thursday...

Diet Calendar Entry for 08 January 2013:
257 kcal Fat: 3.73g | Prot: 14.12g | Carb: 40.48g.   Lunch: miso paste, White Shirataki Noodles, broccoli, Mixed Vegetable and Beansprout Stir Fry. Snacks/Other: sugared almond. more...

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Well i know it won't be McDonalds lol. It is difficult to buy good food for lunch as it is so easy to over indulge. I an sure you will make the right choices :) 
08 Jan 13 by member: jonnybadback
I'm thinking Miso broth, veggies, and shirataki noodles. 
08 Jan 13 by member: riocaz
Good choice  
08 Jan 13 by member: jonnybadback
And that's exactly what I am having. And given it's all veggie I may as well have a veggie dinner tonight and make today my week's veggie day. 
08 Jan 13 by member: riocaz
Oh and Burger King sent me an email with vouchers... I guess they miss me. 
08 Jan 13 by member: riocaz

     
 

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