heldergama's Journal, 12 May 2019

Alimentacao Vegetariana - Almoco de Familia ( Empadao de grao de bico ) Grao de bico, Salsichas de Soja, Queijo, Macedonia de Vegetais. Com oregaos, caril, alho em po, polpa de tomate, piri piri, manteiga de pasto.
on diet heldergama's own diet  

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