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Weekends are rough. I am usually the first one in the house out of bed,(DH works nights a lot, and both children are grown). I am not a morning person or a breakfast person, so usually by noon I am hungry, alone, and making poor choices with food. Today, I had 6 left over McD's chicken nuggets that someone had left in the fridge, also I snagged a mozzarella stick from someone's left overs. I felt like crap, so I made a plan for eating breakfast. Found some easy smoothie and other breakfast recipes and ideas, then went shopping. Tomorrow I start eating breakfast! =)
Diet Calendar Entries for 05 January 2013:
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1041 kcal
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Fat: 50.69g | Prot: 42.89g | Carb: 103.30g.
Breakfast: Sugar, Coffee, French Vanilla Coffee Creamer. Lunch: Ihop mozarella stick, mc donald's chicken nuggets. Dinner: Lemon Juice, Water, Panera Bread Greek Salad, Panera Bread Roasted Turkey & Avocado BLT . Snacks/Other: Cadbury Mini Eggs, Caffeine Free Diet Pepsi (Can), On The Go Sugar Free Iced Tea Mix, ice mountain water, ice mountain water. more...
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2741 kcal
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Activities & Exercise:
Housework - 30 minutes, Shopping - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 7 hours and 30 minutes. more...
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