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Got angry with my weak thoughts at weight-in this morning. I can not let water beat me to stagnation.
Just finished a fast bicycle ride, Tai Chi, and dumbbells. Scored full house on dumbbell lifts for the first time. Yay 😃. Not the cleanest lifts, but they all got done.
Feeling fantastic right now. Water weight issues evaporated as the sun rise here in the east.
Diet Calendar Entries for 06 May 2019:
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1521 kcal
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Fat: 81.94g | Prot: 181.71g | Carb: 1.02g.
Breakfast: Duck Egg, Ground Beef (90% Lean / 10% Fat). Lunch: French's Classic Yellow Mustard, Pork (Lean Only Eaten). Dinner: Pork (Lean Only Eaten), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Ground Beef (90% Lean / 10% Fat). more...
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2604 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 40 minutes, Yoga - 10 minutes, Bicycling (fast) - 15/mph - 20 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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