Weigh In record (no journal entry) for 05 January 2013
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293.6 lb
Lost so far: 0 lb.
Still to go: 158.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2013:
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1867 kcal
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Fat: 56.10g | Prot: 62.87g | Carb: 267.34g.
Breakfast: log cabin original syrup, sausage, fried egg, All Natural Pancake Mix. Lunch: smuckers concord grap jelly, peter pan peanut butter, stroehmann white bread, progresso traditional chickarina. Dinner: homemade beef vegetable soup, grilled cheese sandwich. Snacks/Other: coors light beer, grape tomatoes, carrot, fiber one bar chocolate and oat, nectarine. more...
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4151 kcal
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Activities & Exercise:
Driving - 15 minutes, Housework - 2 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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