Tipisinha's Journal, 04 May 2019

Almoço cá em casa :)

Diet Calendar Entry for 04 May 2019:
1175 kcal Fat: 35.72g | Prot: 147.51g | Carb: 37.92g.   Lunch: Brócolos Cozidos (de Bróculos Frescos), Mirtilos, Bife de Vaca (apenas Parte Magra Consumida). Dinner: Bife de Vaca (apenas Parte Magra Consumida), Grelos. Snacks/Other: Gin Tónico. more...
on diet Tipisinha's own diet  

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