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Holidays are over. Time to get back on track.
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175.5 lb
Lost so far: 27.0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2013:
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1075 kcal
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Fat: 56.59g | Prot: 47.33g | Carb: 96.54g.
Breakfast: Vanilla Soymilk, tea, Skim Milk, Coffee, Sugar. Lunch: Morning Express Stuffed Breakfast Sandwich. Dinner: Cheddar Cheese, Hormel Chili, Hot Dog Bun, Quarter Pound Beef Franks. Snacks/Other: Peanut M&M's (Package). more...
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gaining 1.5 lb a week
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 Comments
Yep... stay on track until ... Valentines day?
03 Jan 13 by member: FullaBella
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JoyThinksFSTechsSUCK's weight history
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