Weigh In record (no journal entry) for 29 April 2019
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265.0 lb
Lost so far: 63.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2019:
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851 kcal
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Fat: 74.51g | Prot: 37.73g | Carb: 14.49g.
Breakfast: Keto Fudge, Tea Unsweetened. Lunch: Scrambled Egg (Whole, Cooked), Sargento Mozzarella Cheese Stick. more...
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losing 5.3 lb a week
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sararatliff's weight history
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