sararatliff's Journal, 29 April 2019

Weigh In record (no journal entry) for 29 April 2019
265.0 lb Lost so far: 63.0 lb.    Still to go: 115.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2019:
851 kcal Fat: 74.51g | Prot: 37.73g | Carb: 14.49g.   Breakfast: Tea Unsweetened, Keto Fudge. Lunch: Sargento Mozzarella Cheese Stick, Scrambled Egg (Whole, Cooked). more...
on diet Atkins   losing 5.3 lb a week


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