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I never lay down during the day from the time I wake up at around 3:30am to about 8 or 9 pm, except once in a while I will take an afternoon nap. Resting means to be in bed for hours and hours?
Diet Calendar Entries for 02 January 2013:
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947 kcal
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Fat: 41.48g | Prot: 17.75g | Carb: 150.47g.
Breakfast: cashew, almonds, roasted peanuts, apple, coffee, banana, water. Lunch: apple, water, green pepper, Cherry Tomatoes, cucumber, baby carrots. Dinner: coffee, water. Snacks/Other: chocolate mints, granny smith apple, coffee. more...
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3159 kcal
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Activities & Exercise:
Sitting - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 14 hours, Resting - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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