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I am too afraid to weigh-in... I'm leaving it until my usual Monday weigh-in (and after the last "festive" gathering on Saturday).
Diet Calendar Entry for 02 January 2013:
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563 kcal
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Fat: 15.41g | Prot: 20.52g | Carb: 86.88g.
Lunch: cucumber, miso, White Shirataki Noodles. Dinner: Sweet and Crunchy Salad, Salsa (Commercial), Asparagus. Snacks/Other: Caramel Wafer. more...
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 Comments
I think we all dread the post xmas weigh in...i did but part of the lose weight process is being honest with ourselves. Its like my calorie counter, i am a self confessed chocoholic and i could look good my omitting what i eat but i don't i still count them regardless. Remember chocolate is a bean, beans are grown and therefore part of my 5 a day lol...only joking.
I think you are right to leave it until your normal weigh in day and use the time to work back into a normal routine :)
02 Jan 13 by member: jonnybadback
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My trousers are feeling a bit tighter already :(
02 Jan 13 by member: riocaz
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Its to be expected. I spent 3 days in my old jeans after xmas day for the same reason
02 Jan 13 by member: jonnybadback
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I'm refusing to do that. The discomfort will keep me motivated to do things right.
02 Jan 13 by member: riocaz
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You have to do what works for you matey :)
02 Jan 13 by member: jonnybadback
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Keep a good thought, buddy. You'll get there!
02 Jan 13 by member: FullaBella
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