meanmerry's Journal, 04 July 2010

well... i dont expect to see any thing so quick.. so ^^ ill just hope lol ^^.

so far so good. by just paying attentiong im doing well so far . ^^ good luck me.

172.0 lb Lost so far: 14.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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1106 kcal

Fat: 29.56g | Prot: 67.43g | Carb: 146.80g.   Breakfast: berry crunch, Lactaid. Lunch: pork and beans, potato salad, chicken wings. Dinner: potato salad, pork and beans, chicken wings. Snacks/Other: sweet tea. more...