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Brake! Brake! Brake!
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290.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2019:
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923 kcal
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Fat: 43.13g | Prot: 61.06g | Carb: 80.91g.
Breakfast: 2% Fat Milk, Coffee (Brewed From Grounds), Deli Sliced Ham, Land O'Lakes Salted Butter, Shaw's Multi Grain Whole Grain Bread. Lunch: Hengstenberg Cornichons, Culinary Circle Shaved Parmesan Cheese, Caesar Salad Dressing, Tomatoes, Skinless Chicken Breast, Mixed Salad Greens. Snacks/Other: Wal-Mart Lemon Loaf Cake. more...
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steady weight
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