Weigh In record (no journal entry) for 30 December 2012
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206.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2012:
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407 kcal
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Fat: 20.10g | Prot: 12.56g | Carb: 46.00g.
Breakfast: Vanilla Creamer, Coffee, Sugar. Lunch: Medium Salsa, Vanilla Creamer, Coffee, Sugar, Tamali. more...
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losing 0.8 lb a week
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