Weigh In record (no journal entry) for 19 April 2019
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224.0 lb
Lost so far: 25.0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2019:
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2263 kcal
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Fat: 119.16g | Prot: 67.96g | Carb: 237.74g.
Breakfast: Great Value Mixed Nuts, Great Value Hard Boiled Eggs. Lunch: Lay's Classic Potato Chips (28.3g), Kroger Swiss Cheese Slices, Deli Sliced Ham, Schwebel's GIANT White Enriched Bread. Dinner: Uno Chicago Grill Veggie Deep Dish Pizza. Snacks/Other: Cupcake with Icing, Chocolate Chip Cookie, Wellsley Farms Animal Crackers . more...
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3186 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 4 hours and 20 minutes, Weight Training (moderate) - 6 minutes, Elliptical - 10 minutes, Resting - 5 hours and 24 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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davidsprincess's weight history
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