CandaceCH01's Journal, 27 December 2012

Bust: 41
Waist: 33
BB: 38
Hips: 41
147.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2012:
1221 kcal Fat: 36.15g | Prot: 65.09g | Carb: 98.84g.   Breakfast: Poached Egg, italian bread, Arugula Lettuce. Lunch: salmon, Panko Breadcrumbs, egg white, Light Ranch Dressing & Dip. Dinner: Tilapia (Fish) (Cooked, Dry Heat), broccoli, 75% Vegetable Oil Margarine. Snacks/Other: Rum, peach mango pineapple juice, russel stover. more...



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