Weigh In record (no journal entry) for 27 December 2012
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161.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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1878 kcal
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Fat: 58.69g | Prot: 73.80g | Carb: 272.27g.
Breakfast: greek yogurt, lemon cake, Oatmeal, Buttered Air Popped Popcorn, chips, smoothie, whey protein. more...
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losing 0.7 lb a week
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krazy44's weight history
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