|
Time to release the full fury of Nutter Butter energy at the gym!
I'm predicting I'll wake up at least 156 tomorrow (although probably more) 🤞
|
154.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2019:
|
4543 kcal
|
Fat: 177.04g | Prot: 205.97g | Carb: 524.74g.
Breakfast: Valu Time 1% Low Fat Milk, Little Debbie Peanut Butter Crunch, Nabisco Fudge Covered Nutter Butter, Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, Oakdell Jumbo Eggs, El Popular Chorizo. Second Breakfast: Ocean Spray Diet Cranberry Juice, Now Sports Carbo Gain, Optimum Nutrition Micronized Creatine Powder. Elevenses: Valu Time 1% Low Fat Milk, Nabisco Carrot Cake Oreos, Subway 6" Tuna, Subway 6" Meatball Marinara, Subway Provolone Cheese. Dinner: Fat Boy Cookies 'N Cream Ice Cream Sandwich, Stella Parmesan & Romano Cheese, Argo Corn Starch, Valu Time 1% Low Fat Milk, Winco Penne Rigate, Broccoli, Skinless Chicken Breast, Daisy Low Fat 2% Small Curd Cottage Cheese. Supper: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. more...
|
|
3842 kcal
|
Activities & Exercise:
Grocery Shopping - 15 minutes, Sleeping - 7 hours, Showering - 30 minutes, Resting - 1 hour and 30 minutes, Housework - 15 minutes, Cooking - 30 minutes, Weight Training (Bodybuilding) - 2 hours and 15 minutes, Driving - 45 minutes, Watching TV/Computer - 11 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisw77's weight history
|