jadejabapu's Journal, 15 April 2019

73.4
165.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2019:
1303 kcal Fat: 43.33g | Prot: 49.32g | Carb: 179.92g.   Breakfast: Batata Vada, Peanut Oil, Tomato Paste. Lunch: White Rice, Egg (Whole). Dinner: Egg White, Khichdi. more...
on diet jadejabapu's own diet   steady weight

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