infusedwithextract's Journal, 02 May 2008

the quantitative analyst in me loves this site. i can track my weight gain and loss and examine how things have changed over seasons, time and health (via the weigh-ins and my journal).

today i realized that i'm the same weight i was around this time last year. go figure. so i feel less bad about how much i weigh now in relative to my goal.

i started low-carb again on Monday and stuck with it fairly well this week. as a result, i lost close to 3lbs. not bad. this morning, i had some kashi with skim milk to pick my energy levels back up. i'll do moderate carbs today and tomorrow, then go back to total low-carb on Sunday. however, my chest pain came back yesterday afternoon which is what happened when i did three days of low-carb last month. i'm seeing my doctor tomorrow and run problem by her.


Glad to hear that you are taking this seriously and heading into the doc. Sounds like you have a decent diet, or at least it's working for a decent loss. Keep listening to your body! :) 
02 May 08 by member: bullytrouble


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