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Melanie trudel
Journal
19 Dec 12
Melanie trudel's Journal, 19 December 2012
Melanie trudel's Profile
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Weigh In record (no journal entry) for 19 December 2012
135.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 December 2012:
1473 kcal
Fat: 37.72g | Prot: 36.53g | Carb: 163.38g.
Breakfast:
High Protein Chocolate.
Lunch:
Fromage Cheddar.
Dinner:
Riz Blanc (à Longs Grains , Cuit).
Snacks/Other:
Restaurant Style, Vin de Table Rouge, Taralli Baresi.
more...
1569 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes.
more...
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