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Today is the second day in a row of me not going to the gym. I just didn't feel like it. All I want to do is eat pasta and sit and knit and watch basketball! There's bad weather here, too. I don't know. Hopefully tomorrow I can get in a good workout. I do feel guilty, which I guess is good, but I have been going at it pretty hard the past two weeks.
Diet Calendar Entries for 19 December 2012:
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1471 kcal
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Fat: 55.32g | Prot: 89.02g | Carb: 177.57g.
Breakfast: Atkins Daybreak peanut butter fudge bar. Lunch: Hunt's sugar free chocolate pudding, Kraft Light Mayonnaise, Sara Lee Delightful 100% Whole Wheat Bread, Oscar Mayer turkey bacon, romaine lettuce, tomato. Dinner: zucchini, Low carb pasta Dreamfields, grated parmesan cheese, ground beef, mushrooms, Classico tomato basil pasta sauce. Snacks/Other: deli ham, reduced fat string cheese, Hunt's Sugar Free , Gala apple. more...
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2154 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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