mrsjohnson0317's Journal, 30 June 2010

My plan to work out every morning has been failing in exchange for sleep but on the up side I have been running all over the place that I am sure that I have made up for it (okay no, but...). Little mama has gotten up the last two mornings at 3 to nurse and sleeping is just not comfortable that way.

Excuses!

On the upside (or down lol)... I have lost two more lbs but I won't record it unless they stay gone next week. Hate seeing the ups and downs in a four day time span and I can not resist jumping on the scale either *sigh*

As far as the whole eating thing... I am trying to stay in the range of recommended RDI and the right % of carbs vs fat vs protein but I don't quite have the hang of it, yet. It has also only been two days... I have not gone way off but I will do better today. My trouble times right now is after I pump or nurse. I get so damn hungry! grrr... lots of healthy munchie stuff laying around now. :)

Any rate... Have a happy day and I hope tonight to sleep like a...

---

2103 kcal

Fat: 81.05g | Prot: 109.49g | Carb: 252.44g.   Breakfast: Blueberry Juice, Better Start Light Multi-Grain English Muffin, Turkey Breast Meat, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Egg Beaters, Skippy Natural Peanut Butter, Banana, Nutri-Grain Whole Wheat Waffles. Lunch: sugar cookie, Light Thick & Creamy Strawberry Yogurt, ciabatta bread. Dinner: Milk (1% Lowfat with Added Vitamin A), pampered chef, Original Whipped Light Cream, Fat Free Chocolate Ice Cream, Mixed Salad Greens, Light Ranch Reduced Fat Dressing, Southwest Stuffed Red Peppers. Snacks/Other: Lemonade (Frozen Concentrate, with Water), Natural Cube Cheese Cheddar & Monterey Jack Cubes, Turkey Lit'l Smokies, Smoked Almonds, Strawberries. more...

4492 kcal

Activities & Exercise: Standing-playing with child(ren)-light - 2 hours, Walking (slow) - 2/mph - 10 minutes, Housework - 3 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes, Breastfeeding - 2 hours, Sleeping - 6 hours and 20 minutes, Resting - 1 hour. more...