Tipisinha's Journal, 07 April 2019


Diet Calendar Entry for 07 April 2019:
1810 kcal Fat: 108.56g | Prot: 105.57g | Carb: 101.16g.   Breakfast: Panqueca de Aveia, Manteiga. Lunch: Salmão no Forno ou Grelhado, Couve-Flor Cozida (de Couve-Flor Fresca), Azeite. Dinner: Couve-Galega Cozida (de Couve Fresca), Chamuça. more...
on diet Tipisinha's own diet  

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