petepott's Journal, 15 December 2012

My off day and have to work hard tommorow to burn the extra i have consumed. But not to worry, important my systems is confused for a day

Diet Calendar Entry for 15 December 2012:
1736 kcal Fat: 45.71g | Prot: 98.04g | Carb: 234.14g.   Breakfast: noodle, milk, oats. Dinner: chicken, fish, noodle, carrot. Snacks/Other: milo. more...

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