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Oh boy, I am creeping up! Bad, bad food day yesterday but I guess it was because I didn't feel hungry so skipped lunch, then after work it was busy, so there was no time for making supper and it wasn't proper....so snacking on the wrong stuff it became. Today I will try again, however the staff party is tonight so probably won't be that easy. On the weekend, however, I will get back to my healthier choices!
Diet Calendar Entries for 13 December 2012:
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677 kcal
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Fat: 28.11g | Prot: 37.66g | Carb: 76.09g.
Breakfast: Milled Chia Seed, Cinnamon, Plain 0% Greek Yogurt, Dark Chocolate Stevia, Almond Butter w/ Flaxseed Oil, Blackberries, Coffee, 10% Half & Half Cream. Lunch: Laughing Cow, Celery, Burrito. Snacks/Other: Oranges. more...
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1962 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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