|
Wow I blew it a couple days ago. I managed to avoid the cake, pie, cookies and all the other carb-ladened goodies at the holiday party and then came home and ate 4 zone bars!!! I need to maintain focus and keep my eye on the prize:)
I'm hoping that I can make it through the rest of the holiday season without incident. I love seeing progress and that will only happen if i am vigilant.
Really happy that I placed my miracle noodle order! They really do help with the carb cravings.
Diet Calendar Entry for 13 December 2012:
|
424 kcal
|
Fat: 14.70g | Prot: 36.61g | Carb: 37.85g.
Breakfast: stevia, Chocolate protein pudding, green tea. Lunch: Roasted Seasoned Seaweed, Kosher Dill Spears, Extra Virgin Olive Oil, french's mustard, Romaine, Mushrooms, Lemon Juice, broccoli. Snacks/Other: Roasted Seasoned Seaweed. more...
|
|