Weigh In record (no journal entry) for 28 June 2010
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213.6 lb
Lost so far: 0.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2010:
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570 kcal
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Fat: 31.37g | Prot: 26.15g | Carb: 52.23g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: TLC Chewy Granola Bars - Trail Mix. Snacks/Other: TLC Chewy Granola Bars - Trail Mix, Mareblu Blueberry Pomegranate Trail Mix Crunch. more...
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losing 1.0 lb a week
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