mrsjohnson0317's Journal, 28 June 2010

I pulled a plane over the weekend! It was for charity... I took the kids. It was fun. It was empowering. After seeing the photos... It was a wake up call that I need to lose this weight! I lost my figure lol.


Any rate... I worked out this morning. I will be working out every morning I can (and if not in the evening). That is my goal. I will make my goal. I will also be posting to my food journal (goal two). It is now in writing. I will do this. :)


And for good measure... another reminder of why I need to lose this weight... Note the goofy face on my son :)

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2565 kcal

Fat: 97.49g | Prot: 113.08g | Carb: 315.11g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Land O'Lakes Mini Moos Half & Half Creamer, Coffee, Fiber Plus Antioxidants Chewy Bars - Dark Chocolate Almond . Lunch: cantaloupe, Light Done Right Raspberry Vinaigrette, diet coke, Turkey Breast Meat, tomato, Mixed Salad Greens, iceberg lettuce. Dinner: corn, rice. Snacks/Other: Cheese Pizza, Wafer or Cake Ice Cream Cone, Fat Free Frozen Yogurt - Vanilla Chocolate Swirl, green tea, pepperoni, Natural Cheese, Kar's All Energy Trail Mix, Strawberries. more...

4584 kcal

Activities & Exercise: Breastfeeding - 2 hours, Pilates - 20 minutes, Sleeping - 6 hours, Resting - 1 hour, Desk Work - 8 hours and 30 minutes, Walking (slow) - 2/mph - 10 minutes, Standing-playing with child(ren)-light - 2 hours, Housework - 3 hours, Driving - 1 hour. more...