Sugar Waffle's Journal, 01 April 2019

Weigh In record (no journal entry) for 01 April 2019
148.8 lb Lost so far: 89.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2019:
228 kcal Fat: 25.12g | Prot: 1.18g | Carb: 0.83g.   Breakfast: Heavy Cream, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds). more...
on diet Sugar Waffle's own diet   losing 4.0 lb a week

4 Supporters    Support   

Comments 
Sugar Waffle you are staying on track. Four pounds is a big loss. 
01 Apr 19 by member: Scalewatcher3
You are doing so great!! What a wonderful loss.  
05 Apr 19 by member: dboza

     
 

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