|
The 5 days interstate have really played havoc with this. I'm working all weekend, but will get back to the gym and monitoring every mouthful of food tomorrow (Monday), but have already started returning to my weight loss diet. Just need to keep on top of everything.
|
239.4 lb
Lost so far: 11.9 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
|
steady weight
|