Juls63's Journal, 07 December 2012

Whoo hoo another 2 :)

Diet Calendar Entries for 07 December 2012:
971 kcal Fat: 70.70g | Prot: 65.31g | Carb: 18.16g.   Breakfast: Southwestern Style Egg Whites, cheddar cheese, egg. Lunch: onion, lobster, lettuce, cheddar cheese, green pepper, marzetti blue cheese. Dinner: Wisconsin Cheese Soup, Broccoli & Cheese. more...
1814 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Atkins  


2 Lbs!! What a great way to start off the weekend!! 
07 Dec 12 by member: Mokakiss
Yay!! *Happy Dance* :D 
07 Dec 12 by member: angiekae68
Go Juls!! 2lbs. That's great! Have a wonderful weekend.  
07 Dec 12 by member: Rachel116


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